Yoga

Current Schedule:
I am not currently offering a reoccurring public class, but am available for pop-ups and private classes in the greater Kansas City area.
Make sure you subscribe to my newsletter to get notified when these classes are available.

Recorded practices are available on this site under the Movements and Mediations areas.

My class style is slow flowing with a therapeutic aim. Movements are done at your own pace, with your own personal safety in mind. Rather than looking for you to perform a certain pose, I will invite you to find certain postures inside of your own body by giving you verbal cues of how to move and place your arms, legs, torso, head, etc.. I do not expect your yoga practice to look like the person next to you, and you should not either. In addition to doing yoga postures , you will also spend time in stillness and meditation, cultivating awareness of attention and working with your breath. 

Dress comfortably and for the weather. Sometimes my classes will build heat, other times they will not, so layers are best.

This offering is accessible to all fitness levels and all are welcome.
The class is donation based, allowing people to pay what they can; yoga is not a luxury.
Venmo: @terra-butler PayPal: TerraLButler@gmail.com

I do not do any hands on adjustments.
I respect you, your body, your space and your experience.

I hold a 500 hr certification from The Circle Yoga Shala in Jasper, AR and have been teaching since 2016.

Please feel free to call or email me with any questions.

(913) 488-5794 TerraLButler@gmail.com